Tree pose

/Tag: Tree pose

Tree Pose (Vrksasana)

By |2019-02-15T01:27:49+00:00January 3rd, 2019|Categories: Yoga Poses|Tags: , , , |

Tree pose is a beginner balance yoga pose because there are so many modifications that can be made for this pose to fit your level of flexibility and balance. This pose can strengthen legs and improve balance. You can practice tree pose at any time during your practice or even during your day to bring [...]

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