Work with Me

/Work with Me
Work with Me2019-03-13T23:12:56+00:00

Why Do a Private Yoga Session?

Private yoga is great if you are just beginning a practice.  It allows you to learn the basic poses and the correct alignment so that your transition into a class is easier.

It’s also helpful if you’re uncomfortable with practicing in a classroom setting for whatever reason – no need to explain!

If you have specific limitations, due to injury or pain, the practice can be specifically tailored to your body.

What Does a Session Consist of?

Sessions are 60 minutes long.  They start with a relaxing guided meditation to calm your mind and center your energy.  Next, we connect mind and body with slow, deliberate movements.  Last is 1 or more restorative poses.  These will vary based on the props available.  (If it is an in-person session, I will bring props with me.)

What Do I Need for a Session?

In-Person – Yourself!  I will bring mats, blocks, bolsters, blankets and straps.

Online – Yourself, a mat, blocks, a bolster, blankets and a strap.  (I suggest that you purchase a bolster and some blocks, but we can work with other household items if you’re not ready to purchase them yet.  Other household items that can work: a beach towel, 2 books that are roughly the same size, a couple pillows, and a long strap or tie or even a dog leash!)

How Much Does it Cost?

A 60 minute in person session is $60.

A 60 minute online session is $40.

When you’re ready for your private session, fill out your information in the form below and I’ll get back to you as soon as possible.  Thank you so much!

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.